Wado Ryu for Adults (13 years+)
Whether you’re a complete beginner with no previous experience or an advanced level martial artist, you will be given a warm welcome, guided and supported to provide you within your karate training.
We aim to provide our adult students with a progressive and encouraging environment, improving their mental, physical and emotional health.
We treat all of our students with respect, aiming to bring out the individuals positive attributes.
Karate training is good for the mind, body and spirit. Learning new skills, living a healthy lifestyle, challenging yourself in a positive environment, with like-minded people.
The content of the class will vary each week, but will include the following:
- Kihon
Fundamentals – this is where you’ll learn the fundamental techniques, how to execute them, and why you must perform them in a certain way.
- Kumite
This is where you put the techniques you learn into practise with a partner. There are many forms of partner work which is practised, but the aim is to executive the techniques effectively with a partner, gaining a better understanding of our kihon practise.
- Kata
This is a pre-determined form of moves which is practised in solo form. Each move within a kata is a combative move, and the application of the moves are practised with a partner so we can understand why we’re performing the technique in a certain way.
Benefits you’ll gain:
- Confidence building
- Self protection skills
- Improved Flexibility
- Improved Hand-eye co-ordination
- Overall fitness improvement
- Safe, healthy learning environment